MUSIC FOR TAI CHI RELAXATION MEDITATION YOGA
Vinnie Camilleri • Apr 14, 2019
TAI CHI MUSIC FOR RELAXATION MEDITATION YOGA
Calming Tai Chi Music to bring balance & harmony while you flow to the rhythm of the universe.
For Healing, Energizing, Meditation, Mind, Body & Spirit. ☯
As a Musical Artist, Vinnie invests his soul and imagination into every project that he works on.
Trained in the exclusive Liverpool Performing Arts School, he has several years of experience in the field with successful projects and campaigns.
Vinnie has been one of Liverpool's most sought after musicians.
Tai Chi Music.
Vinnie became a student of Shaolin Temple trained Master Xingbo Liu who runs China Spirit UK, A Martial Arts school in Merseyside, where he studies Tai Chi.
Vinnie was inspired by Sifu Xingbo Liu & composed Tai Chi music that reflects the mood & rhythm of Master Xingbo Liu.
Benefits of Tai Chi
Balance:
Tai Chi movements are steady and slow, shifting from one side to the other with coordinating upper body movements. Theses movements help the core regain balance and reduces the risk of falling in elderly.
Strength and Endurance: Research shows that individuals who practiced Tai Chi at least 3 times a week on the regular, had higher strength and performance level.
Flexibility:
In Tai Chi the range of movements helps improve one’s flexibility as well.
Posture: helps one maintain a good posture from constant practice of Tai Chi
Chronic Illness prevention:
Helps in the treatment chronic illnesses like heart disease, blood pressure, arthritis, digestive disorders, depression and a few others.
Improves coordination:
Helps with hand eye coordination as well as upper and lower body coordination with the slow rhythmic movements involved.
Regulates the respiratory system:
Breathing is one of the three parts of Tai Chi. The deep breathing helps treat respiratory alignments such as asthma, bronchitis, and emphysema.
Aerobic Capacity:
Helps improve one’s aerobic capacity- researchers say that Tai Chi is a form of aerobic exercise as well.
Stress: The mellow rhythmic movements and breathing helps distract from a hectic lifestyle. The breathing coordination along with the hand eye movement is proven to promote calmness.
VINNIE CAMILLERI'S BLOG
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Reducing Stress
Listening to soothing music that relaxes your body and elevates your mind can significantly reduce how much stress you feel. Relaxation music helps you connect to your inner peace. When you quiet your thoughts and feel your source of peace within, it's like having a stress-proof field around you. Reducing stress not only makes you feel much better, it can also bring improved health.
More Fulfilling Yoga
To get the most out of Yoga, you need to slow down your breathing and stay in the present moment. Relaxation music and yoga music helps your mental chatter fade effortlessly away and you will find that you are able to reach each pose more deeply and hold them longer. Yoga then becomes a more enjoyable and more fulfilling experience.
Relax Your Body
Whether you're enjoying a soothing hot bath at ho
Goodnight Sienna, Relaxing, Peaceful Sleep Music is a 30 minute beautiful peace of music with the lush sound of the ocean waves to aid you having a peaceful deep sleep.
Available for download HERE
Reducing Stress
Listening to soothing music that relaxes your body and elevates your mind can significantly reduce how much stress you feel. Relaxation music helps you connect to your inner peace. When you quiet your thoughts and feel your source of peace within, it's like having a stress-proof field around you. Reducing stress not only makes you feel much better, it can also bring improved health.
More Fulfilling Yoga
To get the most out of Yoga, you need to slow down your breathing and stay in the present moment. Relaxation music and yoga music helps your mental chatter fade effortlessly away and you will find that you are able to reach each pose more deeply and hold them longer. Yoga then becomes a more enjoyable and more fulfilling experience.
Relax Your Body
Whether you're enjoying a soothing hot bath at ho
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